STAY TUNED
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Last Weekend in June
Tripp Lake, Poland, Maine
Do you ever want to press PAUSE?
What are the ways that you press the
pause button in your life?
What are the ways that you make sure that
you are in the present,
in the moment
fully experiencing and not getting lost in the race?
Tiny moments each day.
Moments for just BEing instead of always DOing.
What if you took 24 hours to press pause before the summer kicks into high gear?
To disconnect from all the things that are racing around you.
To just be.
To detach from the need to be
productive and of service.
To get grounded.
To get deeply present.
Then go back to your family, your life, your race
with a brand new perspective.
With a sense of calm
and peace
and trust
that it’s all happening for you and
it’s all falling into place and
you’re just here to enjoy it.
Gift yourself 24 hours and join us
for the summer retreat.
Press Pause with us.
.
This Retreat is centered in CONNECTION
Connecting to like minded women
Moving together and connecting our
energy is so powerful.
We have been separate and isolated for too long.
It's time to celebrate in a shared space!
Connecting
to SELF
Through mindfulness and journaling,
we will reconnect you
To your body
To your heart
To your future vision and goals
To the highest version of you
Connecting
to Movement
Zumba and Yoga Classes
Taught by amazing area instructors
You'll leave with inspiration and information to keep practicing the modalities you love
Connecting
to Nature
Enjoy 4 acres lakeside in Poland, ME
kick off your shoes and feel the earth
beneath your feet,
swim in the lake,
sleep under the stars if you like!
Feedback from Retreat Attendees:
Before the retreat I was nervous, but after I felt connected. I love the Girl Time!
I felt very vulnerable and emotional. It was inspiring but very heavy.
- Rachel
Before the retreat I felt a little nervous but excited too! Afterwards I felt so grateful and blessed! I loved the togetherness and the workouts!
It was so empowering. I wasn’t expecting to feel so connected and emotional. Probably one of my favorite parts, I’m not a big sharer but will work on it for next time. It’s amazing to feel so supported by such amazing women.
- Laura
I loved the Yoga with women only because it allowed for a freer practice!
Before the retreat I felt stressed and anxious. But after I felt refreshed, my soul was happy
It was Emotional and amazing. Better than therapy!
- Jamie
I loved the togetherness!
The bonding!
After this retreat I feel amazing. Empowered and grateful!
Loved this. Felt so connected to everyone and so welcomed
- Allison
Also joining us:
Several incredible women are joining together this year to make your Retreat Experience restorative, informative and energizing. STAY TUNED!
Magili Chapman Quinn, DO
In her practice, Dr Quinn offers Osteopathy, Functional Medicine and Trauma Informed Yoga. She has also studied North America Indigenous healing with Dr. Lewis Mehl-Madrona, MD, PhD. and engages in Narrative Medicine practices.
You can learn more about her at https://www.soulspacehealth.com/
Overnight Accommodations
Lakeside Cottage
sleeps 4-5 and is available first come first serve, please indicate in your enrollment if you want this option
Also available:
You are welcome to sleep under the stars! Bring your tent or camper or stay in a provided tent! Plenty of room on the property!
