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Do any of these sound familiar?
I know this struggle all to well.
The other day I was sharing a little bit about my past with a client and they were SHOCKED.
“I can’t even picture what you are saying. I can’t imagine you as anything but who you are right now:
Strong, Healthy, Beautiful: Mrs Maine!”
I appreciate that so much,
But the truth is, I have been working towards this version of me for years.
Years ago I was lost, deep in my Substance Use Disorder,
my unhealthy and codependent relationship, depressed, anxious,
overweight and feeling hopeless.
I remember sitting in a staff meeting at work during an ice breaker activity we were asked, if you didn’t have to come to school every day, how would you spend your time? It was meant to be light and fun, and people talked about their dreams of travel and hobbies of knitting. I was feeling deep and dark and real. I said, “if I didn’t have the responsibility of coming to school, I would drink everyday.” That was a wake up call. A truth that ultimately set me free. I had lost who I was and it was time to make a change.
At my lowest point I was sitting in a convenience store parking lot calling every therapist in my google search looking for one who would talk to me THAT DAY because I was scared that I was about to end it all.
It took years, I didn’t know how to start or what to do and life kept marching on. Raising my three young children. Working full time at the High School and part time at the dance studio. But I made baby steps of progress along the way.
I have spent the last ten years on a relentless quest towards optimal health. I have worked with therapists, coaches and trainers and taken thousands of hours of courses and workshops. I have leapt so far out of my comfort zone that I found myself on stages I never thought possible. I have transformed my harsh inner critic into a compassionate cheerleader. I have healed so many inner child wounds and continue to do so. I have been in long term recovery for years now and while I could toast a glass of champagne at a special event without losing myself or my progres, I chose not to and continue to be 100% drug and alcohol free for over 1,000 days now.
I left my full time teaching job in 2021 so that I could devote more time and energy into serving my family and my clients. I absolutely love that I get to move with people multiple days a week as a group fitness instructor. And I am so proud of the years of virtual group coaching that I have done. I have coached dozens of women through my 90 day transformation programs and I am always beyond inspired by their results.
I love seeing the transformation in
the women I get to work with!
Each woman is unique so of course the results they get are too. And yet, we find, in these supportive, safe communities that we have so much in common and while the details may differ slightly, we all want the same thing in the end. To live each day feeling good, to step closer and closer into the best version of ourselves. To figure out what it is that lights us up, to give ourselves permission to go for it and to cheer each other on along the way.
Many of my clients want to lose weight, but most of them agree: they’ve tried EVERYTHING and quite frankly are just sick and tired of dieting. Isn’t there more to life?!
Many of my clients have found themselves in a new phase of life, the kids getting a little older or more independent and they find themselves with a little time and space to BREATHE for once and they realize, I don’t even know who I am or what I want, I just know I don’t like how I feel.
Many clients already know that they are chronic people pleasers or caretakers and are ready to change some of those behaviors but don’t know how.
When my clients show up for themselves and put in the work, the results are amazing.
Weight loss
More muscle strength
Less pain and inflammation
More peace and emotional regulation
More overall satisfaction in life
Feeling excited about their future
Setting boundaries with loved ones
Setting and crushing big goals
The list goes on and on
I’ve been there. I’ve seen it. I’ve lived it.
I’ve coached women through it.
I’ve gathered years of experience and training and developed a Radical Self Love toolkit that I can’t wait to share with you so that you can identify what’s been holding you back and achieve the breakthrough that somewhere deep down you KNOW you need.
So why NOW?
You could wait. You could let another year go by. You could wait until you had more free time. Or more money to spend on yourself. Or wait until you felt a little less overwhelmed with life.
Right?
Or is that just a lie you tell yourself?
Because the truth is, if we wait for the perfect time to take care of ourselves that day will never come.
This month I am working with my coach on my next breakthrough (yes, I have a coach too! Good coaches have good coaches!) and the thing that made me click “I'M READY” on her site was simple. I realized I had been eyeing her program on her site for A WHOLE YEAR. And I was in exactly the SAME PLACE as I was last year on this topic! I let a whole 365 days go by waiting for the time to be right and the money to appear and made no changes or progress. Seeing that truth catapulted me into action and already my results are life changing!
So if you are ready,
I can’t wait to support you.
If you're prepared to experience an incredible transformation,
let's begin today:
